Recall a time when you fell seriously ill or had sustained an injury that impacted your ability to get around. For a while your activities were restricted. Perhaps you had some type of physical therapy. You did everything that was asked of you, but when your period of recuperation was over, healing had not turned out the way you expected.
Maybe you had fallen in love with your childhood sweetheart. You dated for several years. At one point you are pretty sure you’re going to get married. Work obligations cause a forced separation. Next thing you know is that you’re no longer a couple.
In both situations time and distance is needed to come to a full recovery. You may always walk with a bit of a limp, but you can still run and swim and hike. Your heart may be broken and you might fear that you’ll never get over the loss, but as time passes, your heart heals.
Your task is to embed your character in a situation that leads to some type of trauma, some type of injury to the heart or body. She will need time to recover. What you need to decide is if the recovery is total or if effects linger. What steps does she go through in the process? Does she experience guilt, anger or self-blame? Does she withdraw from family and friends or get out and socialize as if nothing happened?
This story needs dialogue that allows readers to see and feel what your character is experiencing. Make sure to include enough sensory details that the picture comes clear. Before you begin, decide the setting: where and when the story will take place.
Have fun with this one.