In terms of politics, there is always something going on. Issues that call to action. Politicians voting for this or that, sometimes against their constituents wishes. Granted there are years in which no campaigns go on, but that doesn’t stop politicians from campaigning.
People of voting age make decisions about the issues and the politicians. Some we support, others we don’t.
So it is with your protagonists. They must make choices about whether or not to be involved, whether or not to care.
Your task is to first make a list of at least five issues that your characters will have an opinion about. Next to each issue, write for or against or undecided.
Narrow your list to two issues that fit your character’s personality. Establish her stance. Then write at least two reasons why your character feels that way.
Now write a scene in which politics is in play. It could be at a rally, at work, at a party. Include dialogue so that your character’s feelings can be expressed.
When you are finished, reread. Did you allow opinions to come out naturally or did you create an information dump? If it is a dump, then rewrite. Remember to spread out information, a drip at a time.
Have fun with this one.