Think back throughout your life until you discover an object that evokes a strong sensory experience. It could be your grandmother’s apple pie, climbing a backyard tree whose bark often scratched your skin, of hearing the sound of mourning doves and thinking of a baby crying.

For me, it would be my mother’s apple dumplings. She only made them once a year, which made them all the more special. She’d sit at the table to peel and core the apples. Often my siblings and I would hover, waiting until she began slicing, hoping that she’d give us at least one. Why was that slice so special? I never understood. I think it was the simple fact that my mother did it for me.

Make a list of at least three such images. Under each record the sensory memories invoked. Try to cover all the senses, even that of time.

Your task is to then write a story, either real or make-believe, that includes that trigger. Your character has to react in a logical way. If the trigger causes fear, then write it. Joy? Show us. Longing? Let us feel the desire building to a crescendo.

When you are finished, reread or allow someone else to read it. Allow yourself to fall into that moment of time. Do your words capture the feeling? If not, then make changes.

Have fun with this one.